🌈 Mindful Mini's is here. Wellbeing made fun for kids.
Come explore →
🌈 Mindful Mini's is here. Wellbeing made fun for kids.
Come explore →
EVENTS
Events
Whether you’re looking for a regular practice, a one-off workshop, or something for your school or workplace, there’s a way to get involved.
Children's Wellbeing Retreats
A recurring wellbeing retreat where children can pause, play and reconnect.
Corporate Workshops
Practical breathwork and wellbeing tools for teams and workplaces.
Schools
Age-appropriate wellbeing sessions bringing Mindful Mini’s principles to life in the classroom.
Children's Wellbeing Events
Fun, guided sessions helping children build emotional confidence.
What's coming up
Monthly breathwork classes at Rest Space, seasonal workshops, and the occasional retreat or school session, all here in one place. Spaces are small on purpose, so book early if a date catches your eye, and check back often as new dates get added.
Need Help?
Not Sure Which One?
Not sure where to start? Both practices work well together, many clients use breathwork for day-to-day resilience and QHEH for deeper emotional release. If you’re unsure, get in touch and we’ll figure out the right fit together.